Introduction to Ten Percent Happier - Meditati

Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

How to improve your phone fluency?

• Frequently clean up mobile phone garbage: The cache garbage generated by mobile phones is very large. If you clean up mobile phone garbage every month, about 2G of mobile phone garbage can be cleaned every time, which is one of the main reasons for our mobile phone freeze.
• Turn off the automatic push of secondary APPs: When the software installation is completed or when the mobile phone opens the APP, many of us will ask us to open the push, and if we are not careful, it will be turned on, which will cause all kinds of APPs to be pushed in the notification bar, which not only affects the appearance, but also occupies the mobile phone. storage resources.
• Uninstall mobile applications: some useless applications will drag down the running memory of the mobile phone and affect the running speed of the mobile phone.
• Regularly clean up the cache and garbage of bloated APPs: The functions of APPs are getting more and more powerful, but the more they are used, the more bloated they are. Many APPs can activate threads and sub-processes of various functions synchronously when they are started.

Instruction on installation

• Download the Ten Percent Happier - Meditati app by navigating to the Google Play Store
• Once on the store, click on the search bar at the top of the screen
• Next, type in 'Ten Percent Happier - Meditati' and select the first option
• Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

Uninstallation steps for this application

1. If you no longer need this application, you could uninstall it by opening the Application Manager on your device
2. First, scroll down until you find the app
3. Next, click on the app and tap 'Uninstall'
4. The app will be successfully uninstalled from your mobile device and all of its data will also be removed