Sunsa Yoga offers exclusive exercises plans for any fitness goal, suitable for every schedule with sessions organized by intensity level. Our mission is to help you gain a new, healthy lifelong habit, and to do it comfortably and affordably. Choose a fitness target and start to develop your own Yoga routine, until you become a full Yogi :-) EASE INTO YOGA New to yoga? Here you'll find all the essential postures and basic sequences to begin your yoga journey. You can practice several times a week or every day. SLIM DOWN, TONE UP A combination of high intensity aerobic movements along with strength drills, to burn fat while practicing Yoga. FLEXIBILITY & BALANCE This program designed to help you enhance your range of motion and muscle flexibility. STRONG CORE, HEALTHY SPINE A collection of workouts which will guide you on how to properly strengthen your spine, dissolve tightness and maintain a proper upright posture STRENGTH STUDIO The place to redefine your limits by targeting core muscle groups. Build pure strength and become a powerful yogee! CARDIO BOOST Get your adrenalin pumping and sweat out your stress, while making your muscles strong and fit. 5-MIN QUICKIES Straightforward, short and effective sessions to practice whenever your schedule allows. RELAXATION RETREAT A calming program for those who seek to reduce stress, enhances self-awareness and promote emotional health. THE WORLD OF YOGA A mix of classes to develop and improve all Yoga aspects with variation for all levels